by Isaac Zefo | May 30, 2024 | Healthy Living
What Are Probiotics? Summertime is ideal for enjoying fresh produce, including fruits and veggies that benefit our bodies. The saying “An apple a day keeps the doctor away” holds true when considering the nutritional value of apples and other superfoods....
by Isaac Zefo | May 13, 2024 | Healthy Living
What Does Yellow Mucus Mean? Imagine gearing up for that long-awaited outdoor adventure, only to be thwarted by relentless sinus pressure and a nose that just won’t stop running. You blow your nose again, and there it is—yellow mucus. Is this a sign of a looming sinus...
by Isaac Zefo | Apr 28, 2024 | Healthy Living
How Important is Fiber? Juice has been your go-to energy booster in your busy life. You love few things more than a delightful and refreshing concoction of fresh pressed juice you can grab quickly as you head out. While ordering at one of your favorite spots, the...
by Isaac Zefo | Apr 12, 2024 | Family Health
Eczema vs. Psoriasis – What’s the Difference? Several days ago, your teen enjoyed a visit to the local indoor trampoline center, and suddenly a spot on their elbow is aggravated and scabby looking. Irritated skin is nothing new, but somehow this seems...
by Isaac Zefo | Mar 28, 2024 | Healthy Living
Why Do I Keep Getting Urinary Tract Infections? Your long-awaited family vacation is finally here and tops on the list is a scenic helicopter tour in one of your favorite areas. The only problem is you have suddenly found yourself with a near-constant urge to use the...
by Isaac Zefo | Mar 13, 2024 | Family Health
How Long Does Pink Eye Last in Kids? As spring arrives and the weather warms up, energy levels start to soar, much like the flowers awakening from their winter slumber. Children eagerly venture outdoors to play, except when rain drives them back inside. On those rainy...
by Isaac Zefo | Feb 14, 2024 | Healthy Living
7 Health Benefits of Dark Chocolate Nothing complements a beautiful view and reinvigorates you for the rest of your hike like a hunk of dark chocolate melting in your mouth. Take a bar along on your hike of the Blue Ridge Pkwy for a delicious snack that complements...
by Savannah Jones | Feb 2, 2024 | Uncategorized
Do I Have Bronchitis? Bronchitis is an inflammation of the lining of the bronchial tubes which carry air to the lungs. It can turn a simple cough into a frustrating and uncomfortable experience. Often associated with a bad cold, understanding the causes and available...
by Savannah Jones | Jan 26, 2024 | Family Health, Healthy Living
How Can I Tell If My Child Has an Ear Infection? Ear infections are incredibly common, particularly among children. In fact, 83 percent of children will get an ear infection by age three. Experiencing pain in the ear is a classic sign of an ear infection, however,...
by Savannah Jones | Jan 16, 2024 | Family Health, Healthy Living, Urgent Care Clinic, Walk In Clinic
What Should I Do If I Get Salmonella During Pregnancy? During pregnancy, it’s vital to monitor your food intake for the wellbeing of your developing baby. Experiencing illness after a meal can be alarming. Heightened caution is understandable in light of the...
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