by Isaac Zefo | May 13, 2024 | Healthy Living
What Does Yellow Mucus Mean? Imagine gearing up for that long-awaited outdoor adventure, only to be thwarted by relentless sinus pressure and a nose that just won’t stop running. You blow your nose again, and there it is—yellow mucus. Is this a sign of a looming sinus...
by Isaac Zefo | Apr 28, 2024 | Healthy Living
How Important is Fiber? Juice has been your go-to energy booster in your busy life. You love few things more than a delightful and refreshing concoction of fresh pressed juice you can grab quickly as you head out. While ordering at one of your favorite spots, the...
by Isaac Zefo | Mar 28, 2024 | Healthy Living
Why Do I Keep Getting Urinary Tract Infections? Your long-awaited family vacation is finally here and tops on the list is a scenic helicopter tour in one of your favorite areas. The only problem is you have suddenly found yourself with a near-constant urge to use the...
by Isaac Zefo | Feb 14, 2024 | Healthy Living
7 Health Benefits of Dark Chocolate Nothing complements a beautiful view and reinvigorates you for the rest of your hike like a hunk of dark chocolate melting in your mouth. Take a bar along on your hike of the Blue Ridge Pkwy for a delicious snack that complements...
by Savannah Jones | Jan 26, 2024 | Family Health, Healthy Living
How Can I Tell If My Child Has an Ear Infection? Ear infections are incredibly common, particularly among children. In fact, 83 percent of children will get an ear infection by age three. Experiencing pain in the ear is a classic sign of an ear infection, however,...
by Savannah Jones | Jan 16, 2024 | Family Health, Healthy Living, Urgent Care Clinic, Walk In Clinic
What Should I Do If I Get Salmonella During Pregnancy? During pregnancy, it’s vital to monitor your food intake for the wellbeing of your developing baby. Experiencing illness after a meal can be alarming. Heightened caution is understandable in light of the...
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